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Eat Well

Feed your body with nourishment that feels good and does good.
Discover wholesome recipes, seasonal ingredients, and practical nutrition tips that fit real life. From energizing breakfasts to cozy dinners, “Eat Well” helps you build a balanced relationship with food—one that supports both health and joy.

Garlic Butter Scallops — Irresistible Pantry-Friendly Weeknight Dinner

2025-10-27 by wellmindmeal
Garlic Butter Scallops

A quick sear of tender scallops in a silky garlic butter sauce that livens up weeknights without fuss. Prep Time Cook Time Total Time Servings 10 mins 12 mins 22 mins 2 Intro This dish turns a simple handful of ingredients into a glossy, restaurant-worthy plate. It’s quick, pantry-friendly, and designed for weeknights when you … Read more

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Citrus Herb Roasted Chicken — Irresistible Pantry-Friendly Weeknight Dinner

2025-10-27 by wellmindmeal
Citrus Herb Roasted Chicken

Bright lemon, garlic, and fresh herbs come together for a crisp, juicy roast that uses everyday staples. Prep Time Cook Time Total Time Servings 15 minutes 1 hour 15 minutes 1 hour 30 minutes 4–6 Intro This Citrus Herb Roasted Chicken is the kind of centerpiece you can pull together with a few pantry basics. … Read more

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Lemon Thyme Salmon — Irresistible Pantry-Friendly Weeknight Dinner

2025-10-272025-10-27 by wellmindmeal
Lemon Thyme Salmon

A bright, lemon-kissed skillet main that comes together in under 30 minutes with pantry-friendly staples. Prep Time Cook Time Total Time Servings 10 mins 12 mins 22 mins 4 Intro This lemon thyme salmon is built for busy evenings. It starts with simple, pantry-ready ingredients and finishes with a glossy, flavorful sauce. The result is … Read more

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