Feed your body with nourishment that feels good and does good.
Discover wholesome recipes, seasonal ingredients, and practical nutrition tips that fit real life. From energizing breakfasts to cozy dinners, “Eat Well” helps you build a balanced relationship with food—one that supports both health and joy.
A fast, nourishing bite with a toasty sunflower crust and crisp edges. Pantry-friendly, kid-friendly, and ready in under 30 minutes. Prep Time Cook Time Total Time Servings 15 min 12 min 30 min 4 Introduction These Crispy Sunflower Quinoa Cakes come together with pantry staples and a few bright flavors. They’re sturdy enough to hold … Read more
A bright, pantry-powered roast that comes together in a flash for weeknights. Prep Time Cook Time Total Time Servings 20 min 1 hr 15 min 1 hr 50 min 4 Intro This Cranberry Sage Roast Chicken uses pantry staples to build a glossy, tangy glaze that enlivens a crispy roasted bird.It’s simple, quick to assemble, … Read more
Silky eggplant, a bright ginger-sesame glaze, and a glossy finish come together in under 30 minutes. Prep Time Cook Time Total Time Servings 15 mins 10 mins 25 mins 4 servings Intro This dish is a pantry-friendly staple you can pull together in a flash. Eggplant softens to a creamy texture while soaking up a … Read more
A bright, speedy fish dinner that turns pantry staples into a silky, tangy main. Prep Time Cook Time Total Time Servings 10 minutes 12 minutes 22 minutes 2 servings Intro This paprika lime cod is built for weeknights: quick to pull together, with minimal ingredients, and big flavor. A gentle simmer keeps the fish tender … Read more
A glossy maple glaze, crispy skin, and juicy meat come together in under 40 minutes. Recipe Summary Card Prep Time Cook Time Total Time Servings 15 mins 25 mins 40 mins 4 servings Intro Maple Mustard Chicken Thighs is a pantry-friendly crowd-pleaser that comes together quickly on busy weeknights. The glaze leans on maple sweetness … Read more
A quick, skillet-ready salmon with garlicky herbs and a glossy finish you can whip up with pantry staples. Prep Time Cook Time Total Time Servings 10 mins 12 mins 22 mins 2 servings Intro This dish turns everyday salmon into a vibrant, weeknight-friendly meal. It uses simple pantry ingredients to build a bright garlic-herb glaze … Read more
A vibrant, protein-packed quinoa dish that comes together in minutes with pantry staples. Prep Time Cook Time Total Time Servings 10 mins 18 mins 28 mins 4 servings Intro This dish proves a pantry-friendly dinner can feel bright and nourishing. Sun-dried tomatoes lend tangy richness, while fresh basil lifts every bite with a fragrant glow. … Read more
A cozy skillet bowl that comes together in one pan with a glossy maple glaze, smoky depth, and bright peaches. Prep Time Cook Time Total Time Servings 15 mins 25 mins 40 mins 4 servings IntroThis pantry-friendly skillet dish comes together in one pan (pasta is cooked separately in salted water) with a glossy maple … Read more
Bright coconut, zesty lime, and a crisp-tempered tempeh come together in a single-pan supper you can pull together in minutes. Prep Time Cook Time Total Time Servings 10 mins 15 mins 25 mins 4 servings IntroThis Coconut Lime Tempeh Skillet is built for busy nights when you want big flavor without a long grocery list. … Read more
A fast, cozy skillet that shines with simple ingredients and a silky lemon-butter sauce. Prep Time Cook Time Total Time Servings 10 mins 8 mins 18 mins 2 servings Intro This Garlic Butter Shrimp Skillet is built for busy nights and small pan saves. It relies on pantry staples and a quick, gentle simmer to … Read more