wellmindmeal

Bright herbs, crisp edges, and a protein-packed bite you can whip up in under 40 minutes. Prep Time Cook Time Total Time Servings 20 mins 15 mins 40 mins 4 servings Intro These Herb Garden Quinoa Patties are a pantry-friendly solution for busy nights. They come together with just a few staple ingredients and a … Read more

A comforting, pantry-friendly bowl of earthy mushrooms, fluffy quinoa, and a quick glossy pan sauce. Prep Time Cook Time Total Time Servings 15 minutes 20 minutes 35 minutes 4 servings This Savory Mushroom Quinoa Bowl comes together in about 35 minutes using staples you probably already have on hand. The mushrooms bring depth and savoriness, … Read more

Bright citrus, fragrant herbs, and silky chickpeas come together in minutes for a cozy, reliable weeknight meal. Recipe Summary Card Prep Time Cook Time Total Time Servings 10 min 20 min 30 min 4 servings Intro This skillet is built for quick, weeknight dinners with pantry staples. It delivers a bright, savory sauce that clings … Read more

A silky coconut-lime glaze coats crisped tofu for a fast, cozy skillet that shines with pantry staples. Prep Time Cook Time Total Time Servings 15 min 12 min 27 min 4 servings Intro This Coconut Lime Tofu Skillet is designed for busy nights when you want something aromatic and satisfying from ingredients you likely have … Read more

A bright, buttery shrimp dish that comes together in minutes with pantry staples. Recipe Summary Card Prep Time Cook Time Total Time Servings 10 min 6–8 min 14–21 min 4 Intro This Lemon Dill Butter Shrimp is designed for busy evenings and small pantries. It comes together in minutes with just a few staple ingredients, … Read more

A glossy, rosemary-infused glaze brings simple chops to life in under 40 minutes. Prep Time Cook Time Total Time Servings 15 min 20 min 35 min 4 Intro This pantry-friendly recipe turns everyday pork chops into a dinner with depth and glow. A gentle simmer builds a silky glaze from honey, garlic, and rosemary, so … Read more

One skillet, bright herbs, and a silky herb butter finish you can pull together in minutes. Prep Time Cook Time Total Time Servings 10 min 12 min 22 min (30 min with pasta) 2 Intro This Herb Butter Pan-Seared Cod is built for busy days and small pantries alike. The cod stays tender and mild, … Read more

Pantry-friendly, silky chickpeas bathed in a fragrant cumin butter sauce—ready in about 30 minutes. Prep Time Cook Time Total Time Servings 10 mins 20 mins 30 mins 4 Intro This Cumin Butter Chickpeas is a pantry-friendly weeknight option that comes together in one skillet. A silky butter sauce, brightened with cumin, coats tender chickpeas as … Read more

A quick, flavorful bake that uses pantry staples for a bright seafood dinner you can pull together in minutes. Recipe Summary Card Prep Time Cook Time Total Time Servings 15 mins 15–20 mins 30–35 mins 4 servings Intro This Rosemary Garlic Trout Bake is built for busy nights. It uses simple ingredients you likely have … Read more

A bright, quick skillet that leans on pantry stashes for a glossy, lemon-kissed finish. Recipe Summary Card Prep Time Cook Time Total Time Servings 15 min 25 min 40 min 4 servings Intro This Citrus Garlic Shrimp Skillet is built for busy weeknights. It relies on pantry staples and a quick sear to deliver a … Read more