wellmindmeal

Two-pan salmon, finished with a silky maple glaze and bright herbs—ready in under 30 minutes. Prep Time Cook Time Total Time Servings 10 mins 12 mins 22 mins 4 Intro This Herb-Maple Glazed Salmon is designed for busy weeknights and small pantries. The glaze comes together in minutes and clings to the salmon with a … Read more

A crispy, garlicky chickpea roast finished with a silky tahini drizzle that comes together in under 40 minutes. Prep Time Cook Time Total Time Servings 15 min 25 min 40 min 4 Intro This dish is built for the busy weeknights: pantry-friendly, budget-friendly, and deeply satisfying. Crispy chickpeas get a glossy tahini-garlic glaze that clings … Read more

A cozy, quick dinner that showcases a glossy pistachio pesto and juicy chicken in minutes. Recipe Summary Card Prep Time Cook Time Total Time Servings 15 min 25 min 45 min 4 servings Intro This Roasted Pistachio Pesto Chicken is designed for busy nights and empty pantries. The pistachio pesto delivers a gentle sweetness and … Read more

Bright, lemony, and crisp on the edges, these chickpea cakes come together from pantry staples for a fast, satisfying main. Prep Time Cook Time Total Time Servings 20 min 12 min 32–39 min 4 Intro Citrus Parsley Chickpea Cakes are a reliable weeknight option: plant-based, filling, and ready in under an hour. They lean on … Read more

A bright, pantry-friendly quinoa medley, herb-scented and sun-kissed with tomatoes, ready in under 40 minutes. Prep Time Cook Time Total Time Servings 15 min 20 min 40 min 4 Intro This Sunlit Herb Quinoa Medley uses ordinary pantry staples to deliver big flavor in a weeknight-friendly bowl. Quinoa provides protein and a fluffy texture that … Read more

A bright, quick fish skillet that comes together in one pan with pantry staples. Prep Time Cook Time Total Time Servings 15 mins 20 mins 35 mins 4 servings Intro Lemon Garlic Herb Tilapia is a lean, fresh-tasting dish that proves weeknights can be vibrant without fuss. It hits a bright citrus note and a … Read more

Silky salmon with a smoky peach glaze that comes together in under 30 minutes. Prep Time Cook Time Total Time Servings 15 min 12 min 27 min 4 Intro This pantry-friendly salmon glazes with ripe peaches and a kiss of smoked paprika for a glossy, savory-sweet finish. It cooks fast, uses simple ingredients, and still … Read more

Bright citrus, fresh sage, and tender cod come together in under 30 minutes with pantry staples. Prep Time Cook Time Total Time Servings 25 mins 8–10 mins 38–46 mins 4 Intro These Citrus Sage Cod Cakes are crafted for busy weeknights and small fridges alike. The batter comes together in minutes, and the pan-seared cakes … Read more

A silky-sweet glaze coats flaky salmon for a quick, fridge-friendly dinner. Prep Time Cook Time Total Time Servings 15 minutes 12 minutes 27 minutes 4 servings Intro Fig Balsamic Glazed Salmon comes together in under a half-hour, making it a perfect pantry-friendly weeknight option. The fig aroma from the glaze pairs beautifully with the bright … Read more

Bright pineapple, zippy herbs, and succulent shrimp come together in a quick skillet that lights up weeknight menus. Prep Time Cook Time Total Time Servings 10 mins 8–10 mins 22–24 mins 4 servings Intro This skillet is built for busy days and small, flexible pantries. A kiss of pineapple sweetness brightens the savory shrimp, while … Read more